COHR Academy

Early bird · November 2026

COHR Academy
/ Bournemouth

A contemporary Reformer Pilates Teacher Training academy, open to qualified movement professionals and to those without a prior qualification.

£1,399.00Early bird fee

~~£1,699.00~~

MOHR Details

Movement Foundations

Add if you don't already hold a Level 3 qualification, or equivalent anatomy background.

Add Movement Foundations

Movement Foundations is for anyone who doesn't already hold a Level 3 qualification or equivalent anatomy background. The nine modules cover professional practice and scope of practice, anatomy and Reformer specific applied anatomy. It works through the body's core systems, movement mechanics, posture and alignment, and detailed regional anatomy from the lower body through to the upper body. The modules close with pregnancy, postnatal, and general injury considerations. It's an additional 40 hours of study, studied and passed before the academy begins, on top of the academy's 100 hours.

You are required to hold Student insurance for the full duration of the course, moving to full Instructor cover once you have completed and passed.

£200.00 · added to your fee

Early bird · February 2027

COHR Academy
/ Bournemouth

A contemporary Reformer Pilates Teacher Training academy, open to qualified movement professionals and to those without a prior qualification.

£1,399.00Early bird fee

~~£1,699.00~~

MOHR Details

Movement Foundations

Add if you don't already hold a Level 3 qualification, or equivalent anatomy background.

Add Movement Foundations

Movement Foundations is for anyone who doesn't already hold a Level 3 qualification or equivalent anatomy background. The nine modules cover professional practice and scope of practice, anatomy and Reformer specific applied anatomy. It works through the body's core systems, movement mechanics, posture and alignment, and detailed regional anatomy from the lower body through to the upper body. The modules close with pregnancy, postnatal, and general injury considerations. It's an additional 40 hours of study, studied and passed before the academy begins, on top of the academy's 100 hours.

You are required to hold Student insurance for the full duration of the course, moving to full Instructor cover once you have completed and passed.

£200.00 · added to your fee

Early bird · June 2027

COHR Academy
/ Bournemouth

A contemporary Reformer Pilates Teacher Training academy, open to qualified movement professionals and to those without a prior qualification.

£1,399.00Early bird fee

~~£1,699.00~~

MOHR Details

Movement Foundations

Add if you don't already hold a Level 3 qualification, or equivalent anatomy background.

Add Movement Foundations

Movement Foundations is for anyone who doesn't already hold a Level 3 qualification or equivalent anatomy background. The nine modules cover professional practice and scope of practice, anatomy and Reformer specific applied anatomy. It works through the body's core systems, movement mechanics, posture and alignment, and detailed regional anatomy from the lower body through to the upper body. The modules close with pregnancy, postnatal, and general injury considerations. It's an additional 40 hours of study, studied and passed before the academy begins, on top of the academy's 100 hours.

You are required to hold Student insurance for the full duration of the course, moving to full Instructor cover once you have completed and passed.

£200.00 · added to your fee

Overview

Open to everyone

Inside theAcademy

The COHR Reformer Pilates Teacher Training is 100 hours built around teaching, not memorising. Six studio days taught in person by Diana in a small group on the Reformers, with pre-learning before, self-practice alongside, and a practical assessment at the end. Students begin teaching from the first day.

Where you start

If you hold a Level 3 qualification or an equivalent anatomy background, you go straight to the pre-learning. If you do not, you add Movement Foundations to your booking. It is nine modules covering professional practice, scope of practice, and anatomy, and it adds 40 hours of study which must be completed and passed before your first studio day. It gives you the anatomical grounding the studio days are taught on top of.

In the studio

Six days across two extended weekends, each block building on the last. Time is spent on the Reformer, working through movement concepts, practising teaching, and receiving feedback as it happens. Teaching is observed and corrected in the room rather than saved for the end. Written feedback follows each weekend to work with between sessions.

Assessment

Two stages. A 30-question knowledge check on the pre-learning, passed at 70% before studio time begins. Then a final practical assessment where you teach a full class, completed in your own time within six months of your last studio day, in person or as a filmed class.

What you leave with

A House Of COHR Reformer Pilates Teacher Training Certificate of Completion, CPD recognised by EMD UK, the national governing body. The Pre-Learning and Exercise Repertoire manuals are yours to keep.

100 hours across pre-learning, six studio days, self-practice and observation, practice teaching, and final assessment. Movement Foundations adds 40 hours of study, making 140.

Syllabus

Before you arrive

At your own pace

Movement Foundations

Nine modules, studied and passed before your first studio day. Professional practice and scope of practice, anatomy including anatomy in application. 40 hours of study, additional to the 100 hours of the academy.

You complete Movement Foundations only if you do not already hold a Level 3 Mat Pilates or Level 3 Personal Training qualification, or equivalent anatomy depth.

Pre-learning manual

Neutral spine, breath, and strength and conditioning applied to the Reformer, alongside spring theory and Reformer terminology, followed by a 30-question knowledge check.

Six studio days

The weekend split varies by academy

01The carriage

Machine mechanics and safety.

02Fundamental repertoire

Foundational Reformer Pilates repertoire.

03Cueing

Communication and cueing.

04Programming

Class and series design.

05Adaptations

Working with pregnant and injured clients.

06Teaching practice

Supervised teaching and assessment preparation.

Afterwards

Within six months

Assessment

Practical teaching assessment and a written programming submission, completed in your own time within six months of your final studio day. Pass to receive your House Of COHR Reformer Pilates Teacher Training Certificate of Completion.

A kneeling correction on the reformer, hands on

Format

Six studio days in every academy, taught over two extended weekends, Friday to Sunday. The in-person content and delivery are identical whether or not you've completed Anatomy beforehand.

Eligibility

Everyone is welcome. No prior qualification is required to join.
Whether you hold a Level 3 qualification, or equivalent anatomy background, decides your pathway, not your place on the academy.
A pre-learning knowledge check, passed at 70%, applies to all learners. Those on Movement Foundations also pass a knowledge check after each Anatomy module before progressing.

Schedule

Every academy

Dates andLocations

COHR Academy / BournemouthNovember 2026 · Bournemouth£1,399.00 MOHR Details
COHR Academy / BournemouthFebruary 2027 · Bournemouth£1,399.00 MOHR Details
COHR Academy / BournemouthJune 2027 · Bournemouth£1,399.00 MOHR Details

The price shown covers the academy. If you do not hold a Level 3 qualification or an equivalent anatomy background, Movement Foundations is added at £200.00.

Academies

Early bird
COHR Academy / Bournemouth
November 2026 · Bournemouth
£1,399.00~~£1,699.00~~
MOHR Details
Early bird
COHR Academy / Bournemouth
February 2027 · Bournemouth
£1,399.00~~£1,699.00~~
MOHR Details
Early bird
COHR Academy / Bournemouth
June 2027 · Bournemouth
£1,399.00~~£1,699.00~~
MOHR Details

The price shown covers the academy. If you do not hold a Level 3 qualification or an equivalent anatomy background, Movement Foundations is added at £200.00.

FAQ

QDo I need prior experience?

No. The academy is open to everyone, and your background only changes where you start.

If you hold a Level 3 qualification or an equivalent anatomy background, you join the academy directly.

If you do not, you add Movement Foundations to your booking. It is nine modules covering professional practice, scope of practice, and anatomy, studied and passed before the studio days begin. The six studio days are the same either way.

Prior Reformer class experience is strongly advised. You will also complete a set number of Reformer participation hours alongside your training, building your own movement practice as you develop your teaching.

Not sure which describes you? Tell us what you hold and we will confirm.

QHow much home study is involved?

The academy is 100 hours, with 40 hours delivered face to face across six in-person training days. The remaining hours are made up of online pre-course learning, self-practice and observation, practice teaching, and final assessment, so there is a significant independent learning element alongside the in-person weekends.

If you take Movement Foundations, its nine modules are a further 40 hours of study before the academy begins, making 140 hours in all.

QIs it all taught by Diana?

Yes. Every hour is taught by Diana in person.

QCan my studio host an academy?

Yes. Use Request A Location and we will come back to you about hosting.

Where we have beenPast academies

Past
COHR Academy / Flow
June/July 2026 · Poole
£1,699.00
MOHR Details

COHR Academy

COHR Academy/ Bournemouth

COHR Academy/ Bournemouth

COHR Academy/ Bournemouth

Overview

Syllabus

Before you arrive

Six studio days

Afterwards

Schedule

Academies

COHR Academy / Bournemouth

COHR Academy / Bournemouth

COHR Academy / Bournemouth

FAQ

COHR Academy / Flow

COHR Academy
/ Bournemouth

COHR Academy
/ Bournemouth

COHR Academy
/ Bournemouth